Favorite Things day 2- splurges

Okay...so this is on my list because each class is a bit costly... $16... if you buy individual classes.

But...it is a damn good work out and very worth it.

Cardio Barre.

A dear friend of mine, Val took me to my first class...and I have loved it ever since.
The studio I go to is in Studio City, but they have studios all over the city.

The class is fun, and tough.  If you have a love or interest in dance, then this is a great way to work out.
It is fairly obvious a barre is involved... you do a lot of leg and arm work at a ballet barre, but they dont forget your abs either... they save that for the end... and you get some stretching and cool down as well...
not a bad deal for $16.

Now... I consider this a splurge...cause I will take a class every now and then, but I have a gym membership already at another gym.
How I wish my gym offered a cardio class like this.  How awesome would my legs and butt look?


So.. if you are not scared and are looking for a new way to exercise... give it a try...
oh and this is not just for the ladies... men... there are a lot of ladies but I see a guy in there every so often.



This is also a good thing for all those holiday food splurges we all will be partaking in.